Sustainable living is a topic that is gaining wide attention from people all around the world. The events of recent years have shown us that no matter how advanced our society is, nature will always find a way to surprise us and take us off guard.
We were given time to stop and retrospectively evaluate the way we were living. And as we have done so, we might have discovered some shocking truths. We found out nature is more destroyed than we thought. Then came the realization that we did not allow for habitats to rejuvenate and heal. We learned that by harming nature, we have been harming ourselves.
In the past few decades, we have gotten used to a waste culture. We would buy things we did not need, use them a few times, and then throw them away. We have forgotten about our origin and we were overlooking our purpose.
In this category, we bring you articles focused on sustainable living and how to make your life more eco-friendly. You will find that sustainability is not only about reducing our carbon footprint, but it is also about being kind to ourselves and finding a work-life balance.
As we live in a turbulent era and need to adapt to many new things, I realised that maybe all that has been taking its toll on me. That all led me to think about infusing more joy and peace into my life… little by little but daily! So I thought about it and realised …
“I know that everybody I meet has their own story. Let me tell you mine. I wrote not only about my yoga journey but also about my journey to self-realisation and self-love. I have decided to write this as I realise that by sharing I can help others who might have similar experience; or who …
Read more “My Yoga Journey – A Childhood Dream Becoming Reality”
You know the meaning, but do you know the origin of words we use daily in relation to our yoga practice? Languages have the fantastic gift of developing daily, welcoming new words, and coining new terms. However, many words have been with us for years and centuries, and we can see their traces across worldwide …
Read more “You Know the Meaning – but Do You Know the Origin?”
Most of us live at a fast pace, and most of our days are spent in our 9-5 jobs or trying to sort out the unfished to-do list… So it’s nice to think about ourselves and try to give ourselves a chance to renew from time to time… Personally, retreats remain the best way to …
Read more “Top Yoga Retreats in Europe for Your Christmas (or any other) Holiday”
Traveling can easily disrupt even the most well-established yoga routine, and it might seem like an impossible task to maintain your yoga routine while you travel or away from home. But it is worth the effort – sticking to our commitment to yoga is grounding, and has a beneficial effect on how we feel in …
Living in turbulent times might increase the levels of stress we need to deal with on a daily basis. While some people already found ways how to cope and know what best works for them, others might still be searching for answers. Of course, we are all different and unique in our own self, therefore …
Yoga mats are an important part of the lives of some people, as they depend on them to act as a sort of cushion for their yoga sessions to make them all that much more comfortable and relaxing. However, it is worth noting that in reality, nature design yoga mats are necessary for various other …
After a long day of work (and before you get to work the following day), you probably want to unwind by doing yoga. Doing so will also let you relax both mind and body. But have you ever experienced Shavasana? It is when you hold the final pose of your yoga session and done in …
Read more “Why Should You Include Shavasana In Your Yoga Practice? Top 8 Benefits”
The mermaid pose is named after mermaids; they are mystical creatures, the princesses of seas and oceans. Together with their male counterparts, the mermen, they form the merfolk—an underwater kingdom. According to myths, the first mermaid to ever live was the Assyrian Goddess Atargatis. Atargatis accidentally killed a mortal man she loved. To punish herself, …
You can practice yoga on different surfaces, but which one is the best? A yoga mat is among the most popular surfaces because it is comfortable and provides good traction. There are many reasons to use a yoga mat, even if you’re practicing outside on the grass or a hardwood floor. Yoga mats provide cushioning …
Read more “9 Reasons a Yoga Mat Will Enhance Your Yoga Practice”
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